National Self Care Day took place this weekend, April 5th. Here are some things you can do to disconnect and unwind. Remember—self-care is a practice you can embrace any day of the week.
Brenda Elizondo is an audience engagement fellow at the Los Angeles Times. She was previously a video content creator and reporter for L.A. Times Food and De Los, the Latinidad section. She received her bachelor’s degree in communications from Cal State Fullerton.